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NOTE: Due to licensing restrictions, seminars are only available for USA customers.
Online Seminar: Zonal Defending – Introducing Flat Back 4
Author: Ralf Peter
Duration: about 42 Minutes
(PowerPoint-Presentation, Animations with easy Animation and Graphics with easy Sports-Graphics)
Basic information on a Flat Back 4
- Comparison: Sweeper vs. Flat Back 4
- Basic movements of a Flat Back 4
- Introductory training sessions
- Comparison of defending in a Flat Back 4 vs. defending with a sweeper
- Benefits of a Flat Back 4 compared to a man-marking strategy
- Training sessions on a Flat Back 4
Zonal Defending - Movements of the Flat Back Four
Zonal Defending - Holding the Line
Zonal Defending - Transition into a Flat Back Four