Coordination and Agility Training with a Soccer Ball (DVD)

item# D769

$ 29.95

with Peter Schreiner

Peter Schreiner takes his coordination and agility training to the next level by introducing a soccer ball to the exercises.

This DVD combines technical training with a coordination and conditioning component through the use of simple field equipment:

  • Agility Ladder
  • Agility Hurdles
  • Hoops
  • Cones
  • Training Sticks

These exercises allow the players to practice technique at game-like intensity levels while improving their overall fitness, coordination, explosiveness, quickness and agility.


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