This DVD examines the 3-4-3 system of play with regard to both the offensive and defensive phases.
Exercises for the defense include:
- 1v1
- 2v1
- 3v2
- Synchronized movements in relation to the ball
- Cooperation between midfield and back defense
- 4v3
- 3 forwards in defense
- 0v11 (shadow match)
Exercises for the offense include:
- 3v2
- 3 defenders building the attack
- 4 midfielders in the build-up phase
- Offensive combinations of the 3 forwards
- Various attacking schemes